During my growing years, whenever I suffered from cough, cold or routine digestive disorders, my..
Dr Gowthaman, Founder and Medical Director, rVita Ayurveda and Yoga Centers and www.rvita.com, answers readers’..
Dr Gowthaman, Founder and Medical Director, rVita Ayurveda and Yoga Centers and www.rvita.com answers readers’..
Ram is one of the healthiest guys I know. He eats well, runs regularly, and..
Amalaki or Amla is also known as Indian goose berry. It is a deciduous tree..
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Crash diets are ineffective and unhealthy
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