Health recipe of the day
Beans are high in fibre and aid in lowering high cholesterol levels. They contain antioxidants which are good for your heart and prevent cancer.
Try this simple beans recipe where the vegetable is sauteed leaving the flavour intact.
1/2 kg string beans chopped finely
1/2 cup grated coconut
3 red chillies broken into bits
1/4 tsp mustard seeds
A few curry leaves