Home remedies for hair fall

Hair loss is caused due to many reasons such as lack of vitamins, minerals or iron in the body, age, pollution, heredity, stress, lack of sleep, hormonal imbalance and illness.

It is said that losing about 100 hairs a day is normal. If you lose more hair then it’s an alarming sign.

One needs to eat healthy food, clean hair regularly, drink plenty of water and sleep properly for healthy and shining hair.

Follow these routine tips at home to prevent hair from damage:

· Keep your hair clean. It will prevent dandruff, itching and hair lice, which ultimately result in hair fall.

· Use a shampoo and conditioner depending on your hair type.

· Massage your scalp regularly with lukewarm oil at least twice a month. You can choose coconut oil, olive oil or almond oil for your hair.

· Never comb your hair when it is wet. The roots of the hair are weakest when they are wet. Keep the hair wrapped in a towel for a while then let it dry naturally as excess usage of hair dryer damages the texture of hair and makes it weak resulting in hair fall.

· Make a mixture at home of amla, shikakai and dry neem leaves, apply on scalp and leave it on for an hour before washing.

· Eat a healthy diet including green vegetables, dairy products and fruits.

· Drink coconut water to prevent hair fall.

· Include at least 2 nuts in your daily diet to help strengthen hair.

· Avoid using harsh clips or bands and do not tie your hair up tightly.

· Protect the hair from dust and sun. Cover your head while going out in direct sunlight.

· Eat iron-rich fruits and food helps in preventing hair fall. Include apples, beetroot and jaggery in your diet. They are rich in iron and so help prevent hair fall.

Text: Rehana Khambaty
Image: Flickr Creativecommons storymary

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32 Responses to “Home remedies for hair fall”

  1. Baleshwar says:

    I m facing more and more hair lose problem. I wants to take very effective treatment if possible.
    Baleshwar
    09826420200

    • MAMTA says:

      I m facing more and more hair lose problem. I wants to take very effective treatment if possible.

      • purushottam sharma says:

        use himalaya revitalizing hair oil,conditione and shampoo. sleep and eat properly take evion 400 i.u. capsule once a week.

    • Hair loss home remedy:
      1) It is very important to take 2 glasses warm water in the early morning immediately after waking up.
      2) Consumption of indian gooseberry (indian gooseberry) is a good remedy but take it with warm water early in the morning before breakfast.
      3) Take a homeopathic remedy irrespective of what you took before. Acid phos 30, 5 pills once at bedtime for 10 days. Stop the medicine after 10 days and wait and watch.
      4) After one month of the medicine as in mentioned above in point 3 take another follow up remedy called lycopodium 30, a single powder dose, once every 3 days, 5 doses. Then wait and watch for one month.
      5) Application of an oil mixture of almond and basil oil on the scalp on alternate days is beneficial.

  2. [...] Home remedies for hair fall | Sify Health [...]

  3. [...] Home remedies for hair fall | Sify Health [...]

  4. shruti kumari says:

    thanx…..nice ones…

  5. riya says:

    hiiii…i am suffering a problm of hair loss….from last few weeks i found my foread portion hair are less…..due to that my side view seems smwht like of bald people …plz give me suggestion to regain my hair

    • nandini says:

      Lemon juice is considered a medicine, which prevents hair fall. Dandruff problem and other itching disease of scalp can be remedied by lemon juice. Lemon contains vitamin-C. And this prevents this disease.

      • Nancy says:

        Riya….this should be good for u…….heat the oil(olive oil + almond oil+castor oil+coconut oil)…….then apply to scalp..it work wonders….stopped hairfall….and a best medicine for dandruff too…can shampoo after 3 or 4 hours….

  6. Aloe says:

    H Rehana
    Thanks for the article. I too am a great believer in keeping the hair in good condition by using heakthy natural products.

  7. [...] Also read: Home remedies for hair fall [...]

  8. pg says:

    I always though homeopathy medicines ares good for preventing hair fall. Lately I have seen several homepathy practioners who has no hair on their head.

    • Swapnil Ojha says:

      HAhahahahaha lolz,

      A remedy for all of you – Remove stress and tension from your minds, take proper sleep, if you have any problem related with stomach cure it, and the most effective natural remedy for hair loss is (Henna) Mehndi, grind mehndi leaves properly and spread the paste on your head, leave it for 4-5 hours (if possible whole night) then wash the head…. Apply this treatment once in a week for minimum 4-5 times…. then see the awesome result. :D All the best … (Y)

  9. harmeen kaur says:

    plz give me one solution for hair fall… nd i want long nd silky nd smooth hair ..plz help me………

  10. PANKAJ AHIR says:

    hi,
    i m facing a hair fall problem plz suggest me what can I do daily to prevent this problem.
    my age is 26yrs.

  11. amit sharma says:

    I m surfing from hairfall & white hair from 2-3 years.
    My age is 28 years & my shave hair trun in white colour.
    So Kindly provide me best home treatment.

  12. Nancy says:

    i am 26…i got married recently…i have very long hair..but my problem is that after my wedding am losing my hair…i have very beautiful and thick hair…Pleas help…

  13. paramjeet kaur says:

    i m facing more more hairfall problem ,,,plzz give me some effective sujjestion , m only 17years old nd my hair r very vrry thin nd not so long

  14. Nancy says:

    Thanks for ur reply Pooja..Infact i took an advice from my mom…..which proved to be best….everyone can try that….heat the oil(olive oil + almond oil+castor oil+coconut oil)…….then apply to scalp..it work wonders….stopped hairfall….and a best medicine for dandruff too…

  15. Varshini says:

    Grind fenugreek seeds with water and apply on the head. Leave for at least 40 minutes before washing. Continue it for a month.

  16. zoheb says:

    very good suggestions.but i’ve already lost 2/3rd of my hair and i’m only 23.it was due to hereditary and atmosphere.what would i do dears???

  17. Arvind says:

    thanx !

  18. aash khan says:

    add liqued and natural rich diet like (green salaad and Germinated daal n grams in ur daily diet.drink atleast 12-16 glass water sleep well n keep ur hair n sclap clean.use onion juicy n mssg gently into ur scalp and leave it for 2 to 4 hours n u can use it 2wise in a month.eat goosebery with warm water in the moring n bed time and u can use it as on ur scalp also for that take gooseberry powder add lemon juice make paste n leave it on ur scalp n wash it when dry.
    u can use honey egg white n lemon juice n leave it for 15 min and wash it
    mssg gently ur scalp take olive,almond n coconut oil in equal quantity n mssg on ur scalp as warm leave it overnite.
    steam ur hair with wet towel like deep ur towel in hot water n put on ur head n reapet it till 10 times.

  19. gurpreet says:

    All the suggestions are too good, i’ll definitely apply them on my hair. Thanx friends

  20. Sunil says:

    I am trying this oil mixture from 2 months but i had not found any reduction in my hairloss, what should i do now ?

  21. samir kumar mohanty says:

    onlly wash

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