Orthopaedics Q&A: How to treat knee pain from climbing stairs
Orthopaedics expert, Dr VV Prasad answers readers’ questions on bone health. Get your doubts cleared and see them featured on our FAQ page every Monday.
This week’s answers:
Q. I am suffering from kneepain after excessive climbing stairs regularly. I am
taking Rewalk containing glocosamine by quantity is not mentioned. Can I use
kneecaps for walking and clmbing stairs?
Biplab Kumar Biswas
A. yes you can use knee cap. Its better if you learn knee strengthening exercises and do them regularly. try to avoid staircase climbing if that causes knee pain.
Send in your questions on orthopaedics to bawarchieditor@sify.com now! And don’t forget to include `Orthopaedics FAQ` in the subject line.
Tags: Dr VV Prasad, Knee, knee pain, orthopedics Q&A, Patella, Sify Health
dr, i am male 40 yrs with 87 kg weight since few months i have developing pain in knee what i should do to get rid of the pain what are the knee exercises pls let me know