Contrary to popular belief, cooked food provides more energy than its raw version, which is..
India’s staple is also comfort food at its best – a variety of lentils cooked..
Small changes to your cooking style and efficient use of healthy substitutes can make your..
Cook vegetables in minimal water and for the shortest time necessary to prevent nutrient loss…
Butter is rich in Vitamin A which is needed for proper functioning of the cardiovascular..
Now that you know about the calorie content of foods, how do you get to..
Your husband has been diagnosed with high cholesterol and has been advised to follow a..
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