If you are trying to lose weight, the general perception is that food is your biggest enemy. Let us assure you it’s not the case. In fact, nutritionists opine that certain foods can actually help your body’s ability to burn more fat aiding weight loss!
Most of us add curry leaves while seasoning, but do you know why we do so? Here’s why – curry leaves are known to reduce bad cholesterol levels and also remove the toxins and fat that is stored in our body. To cut fat, make curry leaves a part of your daily diet – mix them in your buttermilk, sprinkle them over your meal or season every curry you make with these magical leaves.