Some foods require more energy to be digested when compared to what they provide; such..
A recent research at the University of Missouri has discovered that an individual can indeed..
Mango belongs to the family “Anacardiaceae”. It has the scientific name “Magnifera Indica” and is..
Feel groggy when you wake up every morning? Here are a few quick tips, guaranteed..
In the fight against childhood obesity, video games are often seen as the enemy. But..
Feeling exhausted by midday? Eat a fibre-rich breakfast of oats, sandwich made of whole wheat..
Contrary to popular belief, cooked food provides more energy than its raw version, which is..
We have already seen the importance of calorie counting. Now we have to transfer that..
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