The breathing-based meditation practice Sudarshan Kriya Yoga can effectively treat people suffering from post-traumatic stress..
When you’re having one of those days when you just can’t seem to shake off..
Twenty-six-year-old Manish Gosain, a civil services aspirant never misses his morning routine at the Talkatora..
Ms. Priyam Ahuja is an award winning anti-obesity expert and a passionate diet and health..
Achieving a perfect body a la celebrities is not difficult if one follows the right..
There are many ways to keep yourself fit; Pilates is one of them. With adequate..
For anyone who’s contemplating losing weight and is planning to make their lives healthier and..
Every man wishes to have that elusive six-pack, but there is no easy way to..
Excited about hitting the gym and cutting flab? Make sure to carry essentials like water..
Celebrities always inspire the commoners with their flat, toned stomachs. One can achieve that perfect..
Enter your email address:
Delivered by FeedBurner
Crash diets are ineffective and unhealthy
© Copyright Sify Technologies Ltd, 1998-2014. All rights reserved