Often touted for boosting cardiac health, oat-based breakfast cereals have now come under the scanner..
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A combination of daily coconut oil intake and exercise training results in reduction in blood..
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A new research has proved that pomegranates are super healthy as they have more health..
Making oatmeal your breakfast cereal choice could help you eat less later during the day..
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Eating less than a handful of walnuts daily as a snack or as a part..
Scientists have found that drinking four cups of coffee a day has a protective effect..
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