Whole grain diet may help to significantly lower the risk of heart disease in overweight..
Consuming red wine and grapes can help to reduce inflammatory diseases such as asthma, chronic..
With summer around the corner, sweat is a major problem and it is just no..
The number of people with diabetes has nearly quadrupled since 1980. Prevalence is increasing worldwide,..
Source: World Health Organisation (WHO)
Working hard to shed those extra kilos? Take heart as according to a new study,..
Eating breakfast may not only make people, especially obese, lose weight but can also make..
Eating fruit, such as apples, pears, and berries, and vegetables that contain high levels of..
Changes in the cost of diet affects its quality and specifically an individual’s weight and..
From humble turmeric powder and Bugs Bunny’s favourite carrots to adding oodles of dark chocolate..
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Artificial sweeteners are good for diabetics
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