Veggie diet is better than medicines when it comes to treating Type 2 diabetes, says..
Including yogurt in your daily diet could lower your risk of developing Type 2 diabetes,..
Researchers have found that drinking up to five cups of coffee per day may help..
The secret to weight loss may be closer than you think. In fact, it may..
Trans fats are bad not only for your waistline but also for your brain, shows..
The grocery store can be a tricky place and even the most knowledgeable shoppers can..
Tripti Gupta, a Post Graduate in Dietetics and Nutrition, has contributed over 14 years to..
People who frequently cook meals at home eat healthier and consume fewer calories than those..
Certain fibres contained in prepared foods such as cereals, cereal bars, baking mixes, and drinks..
Totally shunning sweet delights can sometimes increase your temptation towards sweets. So, instead of running..
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