Does combing your hair sends shivers down your spine? Try these yoga poses which can help to stop hair loss. However it’s very important for us to understand that yoga can help to prevent the condition at first stage rather and results shown in prevention can be better than the results shown in cure. Read on to know how an ancient practice can help you to prevent hair loss.
Hair condition is directly related with your general health. In fact your hair condition is a direct barometer of your own health. Beautiful hair is truly your crowning glory.The main reasons for hair loss are stress, hormonal disorders, bad eating habits, diseases, drugs, hair dyes, genetic disorders, smoking, etc.
Doing yoga and meditation to restrict hair-loss will not only give you healthy hair, but also benefit your whole system. It will improve your all round health physically and mentally also. Yoga will help enhance circulation of blood in the scalp, improve digestion and reduce anxiety and stress too.