With the winter season approaching, we need to take extra care of our lips. Drinking..
When you take part in marathons, it is important to wear the right functional running..
Is your back pain unmanageable even after taking pain relieving drugs? Try non-drug approaches such..
Indulging in physical activities such as brisk walking or cycling for at least an hour..
While high salt intake has been known to cause high blood pressure and other side..
Source: World Health Organisation (WHO)
The “secret” to staying strong as we age is superb fitness that can be achieved..
Getting the right amount of sleep and exercising several times a week can significantly cut..
Eating breakfast may not only make people, especially obese, lose weight but can also make..
The World Health Organization on Monday called on all countries to try and reduce heart..
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Artificial sweeteners are good for diabetics
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