Ms. Priyam Ahuja is an award winning anti-obesity expert and a passionate diet and health..
If you have to choose between tea or coffee, it is probably better to drink..
From drinking eight glasses of water everyday to eating food before going to bed helps..
Add a substantial amount of fruits and vegetables in your diet – at least five..
From cavities to gum infections, toothache may occur due to many possible oral health problems…
Organise your refrigerator to ensure that you know what’s in your fridge, what’s in date..
Starting a diet plan is half the battle, but then one needs to stick to..
Probably the most embarrassing moment is the one when you get to the beach in..
Researchers have said that a diet that combines unsaturated fats with nitrite-rich vegetables, like olive..
Eyes are the most essential part of a human body and so is their health…
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Crash diets are ineffective and unhealthy
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