Dr.Priyam Ahuja is an anti obesity expert, a passionate diet and health consultant. She is practicing dietician and founder of ‘Diet of a Dietician’ TM, having extensive experience in nutrition counseling in fitness center, hospitals, community and sports professionals.
Priyam deals with obesity, hypertension, diabetes, hyperlipidemia, Heart diseases, stroke, forgetfulness, thyroid, PCOD, post pregnancy weight gain, eating disorders and lifestyle modifications.
Priyam answered Sify readers’ queries related to the above in an exclusive chat. Read the transcript below.
I m over all slim but i have a bulged out belly. kindly advice how to get rid of it?
Healthy Diet along with Yoga and Massage helps in enhancing the circulation and toning up your body. Have good fibres , protein and fluids in your diet.