Mamtaa Joshi is a ‘Reebok’ qualified fitness trainer and since 1998 has conducted both studio..
Are you on a strict diet to reduce body fat that may also help lower..
Shammi Gupta is a Certified Yogic Therapist and Naturopath from Yoga Vidya Niketan and has..
In the plethora of diet fads and fears, celeb nutritionist Rujuta Diwekar’s voice rings loud..
Winner of the ‘Nutrition Award’ from Asian Institute of Gastroenterology, Rujuta Diwekar is amongst the..
Researchers have said that the formula for peak exercise heart rate that doctors have used..