If you often feel sleepy during the day, chances are that your bones may also..
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In the plethora of diet fads and fears, celeb nutritionist Rujuta Diwekar’s voice rings loud..
Winner of the ‘Nutrition Award’ from Asian Institute of Gastroenterology, Rujuta Diwekar is amongst the..
Researchers have said that the formula for peak exercise heart rate that doctors have used..
Shonali Sabherwal is India’s only Counsellor/ Chef & Instructor in Macrobiotics. She meets your needs..
A new research has found that moderate-intensity physical activity like brisk walking or playing tennis..