Yoga practice may yield significant mental health benefits for people with bipolar disorder, a survey..
The sweet and succulent chikoo or Sapota fruit, a popular ingredient for desserts, could well..
Khushboo Sahijwani has completed her Masters in Dietetics and Food Service Management. She believes in..
The breathing-based meditation practice Sudarshan Kriya Yoga can effectively treat people suffering from post-traumatic stress..
When you’re having one of those days when you just can’t seem to shake off..
Woman: a daughter, sister, wife, mother, grandmother known for balancing responsibilities at home, work, multi-tasking..
If you often feel sleepy during the day, chances are that your bones may also..
As the seasons change, the chances of falling sick rise sharply. It’s difficult for our..
Tea drinkers could have less of a breast cancer risk as it increases the functions..
Researchers have found a signaling pathway in cancer cells that controls their ability to invade..
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Crash diets are ineffective and unhealthy
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